Episode 256 – How Much Water Should I Drink?

In this episode, John talks about the importance of hydration for singing and the steps we can take to support our voice. 

Episode highlights:

  • The mucus membrane on the vocal folds and how aging and environment affect it 
  • Humidity, hormones and medications, and the voice
  • How much water should we drink?
  • The difference between superficial hydration and systemic hydration

To learn more about John Henny and the Contemporary Voice Teacher Academy, visit: johnhenny.com