Episode 255 – Overall Vocal Health with Dr. H. Steven Sims

In this episode, John talks with Dr. H. Steven Sims, director at the Chicago Institute for Voice Care, University of Illinois Hospital & Health Sciences System, about overall vocal health.

Episode highlights:

  • Lifestyle choices and how they can affect your voice
  • Acid reflux – when and what you eat matters
  • Hormones and age and how they relate to the voice  
  • Supplements that can support the voice  

To learn more about Dr. H. Steven Sims visit: