Episode 195 – Performance Anxiety Coach, Ingela Onstad

The pandemic has allowed some industries to thrive while nearly wiping out others.

Performance has been hit especially hard, creating a long struggle for singers.

In this episode, John talks with performance anxiety coach and mental health professional, Ingela Onstad.

Ingela discusses the stresses singers have been dealing with and how to stay focused, motivated, and ready to hit the stage when performance opens up again.


Ingela’s Website